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“You Are What You Eat”

“You Are What You Eat”

Thank you to our guest blogger, Health Coach Kailee, for sharing some Nutrition Tips for National Nutrition Month. Did you know that 68% of all diseases in the United States are diet related? This famous phrase “You are what you eat” has caught the attention of many...
July- Juvenile Arthritis Month

July- Juvenile Arthritis Month

Arthritis is not something only seniors deal with. Juvenile arthritis affects more than 300,000 children in the United States and can cause a series of discomforts affecting the eyes, skin, muscles, joints, the musculoskeletal system and even the gastrointestinal...
May- Stroke Awareness Month

May- Stroke Awareness Month

May is stroke awareness month. Every year around 800,000 people experience a stroke. This leads to someone dying every 4 minutes. “It is the No. 5 cause of death and a leading cause of disability in the United States.” [1] The sad thing about this statistic is that up...
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