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Loneliness and isolation in the aging community

Loneliness and isolation in the aging community

Social connections are vital to good physical and mental health. The importance of socializing and making connections with others should not be underestimated.  During the pandemic, many older adults were lonely and isolated. There is no question that technology...

Holiday Hints for the Sandwich Generation

The holidays are fast approaching. While they are a time of togetherness and joy, for some family members, the responsibilities add up, which can make this time feel stressful and difficult to manage. Known as the “Sandwich Generation,” adults who have children under...